Children's yoga studio 'Zen, Sea, Namaste'
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From 14 August, children's yoga studio 'Zen, Sea, Namaste' will open its doors for weekly children's yoga classes.
"Let me introduce. We are Micky and Lara , both working in primary education and because of our shared passion for yoga and working with children, we came up with the idea of starting up children's yoga classes here together. Even more coincidental: we followed the same children's yoga course at the Kinderyoga academy! Unfortunately, we see more and more (young) children experiencing performance pressure and stress in this fast-paced world. We would like to work towards more relaxation for children.
During our 60-minute yoga classes, we offer wondrous themes that resonate with children. We use yoga postures, games, music, creativity and meditation to achieve relaxation and fun. Out of the head, into the body and totally in the here-and-now!"
Weekly from 14 August 2024:
Wednesday afternoons: 9, 10, 11 years
Lesson 1: 1.30 p.m. to 2.30 p.m.
Lesson 2: 3 p.m. to 4 p.m.
Saturday morning: 5, 6, 7, 8 years
Lesson 1: 9:30 to 10:30 a.m.
Lesson 2: 11:00 to 12:00 hrs.
