Vinyasa Yoga
Flow along with Marielle's yoga classes
"My yoga classes offer you more than postures and technical explanations. I want to inspire you, with my energy and love of life, to explore and push your own physical and mental limits. Energy, balance, focus, flexibility and strength is what then emerges. And freedom and connection then appear naturally. A happy accident.
"My vinyasa yoga class is a dynamic class suitable for all levels. The class consists of a series of postures, through which we move in a flowing manner to the rhythm of the breath. So the postures flow into each other, so to speak. In class I will use kramas, different levels within a posture, allowing everyone to find depth at his/her own level. There is room to challenge yourself, to push your physical and metal limits where respect for yourself and body is always the starting point."…
"My yoga classes offer you more than postures and technical explanations. I want to inspire you, with my energy and love of life, to explore and push your own physical and mental limits. Energy, balance, focus, flexibility and strength is what then emerges. And freedom and connection then appear naturally. A happy accident.
"My vinyasa yoga class is a dynamic class suitable for all levels. The class consists of a series of postures, through which we move in a flowing manner to the rhythm of the breath. So the postures flow into each other, so to speak. In class I will use kramas, different levels within a posture, allowing everyone to find depth at his/her own level. There is room to challenge yourself, to push your physical and metal limits where respect for yourself and body is always the starting point."
Gentle Flow yoga: "This class focuses on gentle, flowing movements and focuses on the basics of yoga. We move at a gentle pace through the various poses to create fine balance between body and mind."
After the practice, there will be tea and thus space to meet each other.
When
- Every monday from 19:15 to 20:30
- Every wednesday from 19:45 to 21:00
- Vinyasa Yoga on Mondays, Walk-in from 19:00.
Gentle Flow Yoga on Wednesdays, Walk-in from 19:30.
Prices
- Rates:
- Single lesson € 16,-
- 4x Trial Pack € 50,- (one-off)
- 5x Strippenkaart € 75,-
- 10x Strippenkaart € 135,-
-Including cup of tea afterwards-
